SEAFOOD CHOWDER RECIPE OPTIONS

Epidemiological scientific studies demonstrate that lower intakes of omega-3s are involved with an elevated hazard of cognitive decline and dementia. Fatty membranes from the brain are rich in DHA, which is affiliated with exceptional operating with the Mind. Some experiments display thirty-fifty% lessen DHA amounts inside the hippocampus area (the

Shrimp is a versatile nutritious significant-protein food selection. Shrimp incorporates moderate quantities of vitamin B12 and selenium whilst also getting low in saturated fat. The focus of cholesterol in shrimp may possibly present an issue for individuals with form two diabetes or People with previously harmful lipid profiles, but only very lik